Just a few days left to join the FREE 30 day Fitness Challenge
So you are looking for ways to stay fit and keep motivated during the holidays? Every November, Carolina Personal Trainer hosts the FREE 30 Day Fitness Challenge. For some it is about weight loss, for others, its about simply getting in the habit, and for a few its about taking their workouts to the next level…
Whatever group you are in, Carolina Personal Trainer’s 30 day Challenge can help you with the execution!
We are different – most 30 day challenges just tell you to do 50 squats and 10 pushups every day for 30 days… That’s BORING! and it doesn’t work (true, you’ll get better at squats and pushups…) We want to teach you this lifestyle, and are willing to commit the time it takes to make sure you get it!
In this challenge you will find:
- Full Strength Training workouts suitable for any level of fitness
- Full month of Cardio Training and Planning
- True and legitimate nutrition help!
- Sincere motivation from our crew of trainers!
- Real help whenever you need it! – Seriously, message us anytime in the chat box on our homepage… we are here to help you…
www.carolina-personal-trainer.com
Join the challenge here:
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- FREE 30 Day Weight Loss Challenge starts November1 (carolinatrainer.wordpress.com)
FREE 30 Day Weight Loss Challenge starts November1
It’s that time of year again! The incessant holidays are upon us, and you have yet to get in “i’m fit enough to eat what i want this year” shape. Well, don’t fear there is still time, BUT you have to get started now.
Every November, Carolina Personal Trainer kicks off an E-Challenge for weight loss. It’s fun, rewarding, and challenging. We hope you join us as we kick it off next week November 1st. All you need to do is fill out this form:
Here’s how it works:
Day 1: we will send you the instructions via email. You will need to take your “before” pic. Don’t worry – you don’t have to show it
Day 2-30: We will send out a challenge every day. We will send out a sample workout every week, along with a cardio plan, AND periodically we will send out some tasty/ healthy recipes!
At the end of the challenge, you will snap your “after” picture and email your transformation story to our judges for a chance to win 1 year of E-Training! That’s right, we will be our personal fit coach for 1 year! Sending you constant motivation, workouts, and nutrition advice to get you in the best shape of your life!
What do you have to lose? It’s FREE! Join today!
Sincerely,
your friends at Carolina Personal Trainer
Carolina Personal Trainer 