FREE 30 Day Weight Loss Challenge starts November1

It’s that time of year again! The incessant holidays are upon us, and you have yet to get in “i’m fit enough to eat what i want this year” shape. Well, don’t fear there is still time, BUT you have to get started now.

Every November, Carolina Personal Trainer kicks off an E-Challenge for weight loss. It’s fun, rewarding, and challenging. We hope you join us as we kick it off next week November 1st. All you need to do is fill out this form:

Name(required)

Email(required)

type your name here to sign the challenge waiver*

what is your goal this year? Be specific!(required)

Submit

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Here’s how it works:

Day 1: we will send you the instructions via email. You will need to take your “before” pic. Don’t worry – you don’t have to show it

Day 2-30: We will send out a challenge every day. We will send out a sample workout every week, along with a cardio plan, AND periodically we will send out some tasty/ healthy recipes!

At the end of the challenge, you will snap your “after” picture and email your transformation story to our judges for a chance to win 1 year of E-Training! That’s right, we will be our personal fit coach for 1 year! Sending you constant motivation, workouts, and nutrition advice to get you in the best shape of your life!

What do you have to lose? It’s FREE!  Join today!

Sincerely,

your friends at Carolina Personal Trainer