10 of the toughest workouts!

This combination of 10 of the toughest strength training exercises will push you to your limits! These exercises will challenge your strength, stability, coordination, and endurance so try them at your own pace…

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June 5, 2012 | Categories: athletes, Stability ball, strength Training, Workouts | Tags: gym workout, Health, interval training, Muscle, Physical exercise, Physical fitness, resistance training, Strength training, tabata, toughest workout, training, weight loss challenge, workout | Comments Off on 10 of the toughest workouts!