10 of the toughest workouts! | Carolina Personal Trainer

10 of the toughest workouts!

This combination of 10 of the toughest strength training exercises will push you to your limits! These exercises will challenge your strength, stability, coordination, and endurance so try them at your own pace…

Printable Workout: 15 Minute Strength Training Workout, Perfect for Beginners (fitfabcities.com)
6 Reasons to Add Strength Training to Your Workout Plan (everydayhealth.com)
My Top 5 Free Fitness Apps (fitfabcities.com)

This entry was posted on June 5, 2012 by Jess Williams. It was filed under athletes, Stability ball, strength Training, Workouts and was tagged with gym workout, Health, interval training, Muscle, Physical exercise, Physical fitness, resistance training, Strength training, tabata, toughest workout, training, weight loss challenge, workout.

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